DBT services across Saskatchewan
Explore support for your own situations, structured skills learning, and more coordinated care. A clinician will help you decide what fits your needs and circumstances.
You don’t need to choose a program before contacting us. Intake does not commit you to treatment.
November cohort planned
Build on familiar skills through practice, feedback and real-life application. 12 live online sessions · 90 minutes each · $70 per session ($840 for the group sessions).
Includes STG Online Clinic resources and STG Track access. For adults with a foundation in core DBT skills.
The November cohort is being prepared. Exact dates and enrolment arrangements will be confirmed before you commit.
START WITH WHAT YOU NEED
This is a starting point for discussion. You do not need to rate your own risk or decide how much treatment is enough.
Personalized review and skills practice; additional contact as agreed.
Structured learning and practice. Individual therapy may also be recommended.
A focused introduction; your clinician reviews whether more support is needed.
For people whose needs can be met safely with this level of support.
The four modes: individual DBT, skills training, coaching, and therapist consultation.
Some concerns need a different treatment approach or sequence. Explore what relates to your experience, then discuss the options with a clinician.
Stability can create room for relationships, valued goals, and a fuller life. Progress is individual; setbacks can be part of learning.
Use stability to build routines, relationships, and meaningful participation.
Reduce crisis patterns.
Strengthen skill fluency.
Move towards relationships and goals.
YOUR QUESTIONS
No. The clinic considers patterns, risk, functioning, history, goals, and the clinical fit of DBT.
You can express a preference, but a clinician reviews whether the group provides enough support and whether another pathway is safer or more useful.
Most pathways are designed for secure online delivery across Saskatchewan when clinically appropriate.
Reimbursement and funding depend on the clinician, service, benefit terms, and authorization. Confirm before starting.
No. Immediate danger requires 911 or the nearest emergency department. HealthLine 811 and 988 are additional crisis resources.
You receive a recommendation, next-step information, and any remaining questions needed to confirm fit, scheduling, and funding.
Tell us what has been difficult and what you hope to change. A clinician reviews your needs and explains the recommended support, practical arrangements, and next steps.
No referral is needed to contact the clinic. Your funding provider may have separate referral or authorization requirements.