01 — Secure intake
Tell us what is happening, what you want to change, and any safety, scheduling, or funding needs.
02 — Clinical fit review
A clinician reviews the pattern, risk level, goals, diagnosis questions, and amount of structure needed.
03 — Clear recommendation
You receive a proportionate recommendation: individual DBT, a group, guided support, coordinated care, or another pathway.
04 — Begin with a plan
Care starts with explicit targets, skills practice, progress review, and a plan for support between sessions.