BPD General
Learn about the differences and similarities between Borderline Personality Disorder (BPD) and Bipolar Disorder, and how DBT can effectively treat both conditions.
Chris de Feijter
June 18, 2023
News & Articles
BPD General
Explore the concept of Quiet BPD, its overcontrol and undercontrol tendencies, and the challenges faced by individuals in this hidden variant.
Chris de Feijter
June 16, 2023
BPD General
Explore the complex issue of identity struggles in Borderline Personality Disorder and discover how Dialectical Behaviour Therapy can provide effective coping strategies.
Chris de Feijter
June 14, 2023
DBT General
Explore the benefits of Radical Open DBT, an effective new approach to treating mental health issues.
Chris de Feijter
June 10, 2023
BPD General
Learn how cultivating mindful awareness through mindfulness exercises can help individuals with Borderline Personality Disorder manage their symptoms and improve their quality of life
Chris de Feijter
June 9, 2023
DBT General
Discover effective strategies from DBT and ACT therapies to help individuals with Borderline Personality Disorder prevent NSSI, manage emotions, and build fulfilling lives.
Chris de Feijter
June 8, 2023
DBT Skills Training
Learn about the benefits of Dialectical Behavioral Therapy (DBT) skills for young adults and how they can help navigate life’s challenges.
Chris de Feijter
June 6, 2023
DBT Skills Training
Explore DBT skills for self-help: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Learn how to empower personal growth and emotional resilience with guided support from STG therapists.
Chris de Feijter
June 2, 2023
BPD General
Understanding Borderline Personality Disorder (BPD) and its impact on emotions, relationships, and daily life. Discover effective treatments like CBT and medication to manage anxiety and improve quality of life.
Chris de Feijter
May 27, 2023
BPD General
Discover the overlooked Quiet Borderline Personality Disorder – unravel its symptoms, causes, treatment, and learn effective coping strategies for a fulfilling life.
Chris de Feijter
May 16, 2023
