Explore the various non-suicidal self-injury behaviors in individuals with Borderline Personality Disorder and discover effective treatment options for healthier coping strategies.
Explore the connection between Borderline Personality Disorder and traumatic events, and learn how prolonged exposure therapy can offer hope and healing.
Explore the difference between heightened sensitivity in children and borderline personality disorder (BPD), with tips for supporting sensitive kids and when to seek help.
Explore the link between genetics and Borderline Personality Disorder (BPD), and learn how parents with BPD can nurture their child’s social-emotional development.
Learn about three evidence-based practices most individuals with Borderline Personality Disorder try to implement.
Discover top diary card apps for managing Borderline Personality Disorder, featuring DBT skills, mood tracking, and customization to support your mental health journey.
Explore the benefits of phone apps in enhancing DBT treatment for Borderline Personality Disorder, offering skill-building, self-monitoring, and support throughout the therapeutic process.
Explore the consequences of untreated borderline personality disorder, including impaired relationships and self-harm, and discover the benefits of Dialectical Behavior Therapy (DBT).
Discover the transformative power of mindfulness in DBT for Borderline Personality Disorder. Register for our DBT Skills Training to unlock a brighter, healthier future.
Discover how DBT’s interpersonal effectiveness component can transform lives of individuals with BPD.
Being honest about expectations and emotions is really the key to continuing a life worth living. Are you ready to start the journey?
All information on this website is for educational purposes only.
