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Services
Bipolar
Borderline
FAQ
About

Internships

We are currently not accepting new interns.

Every Step Of The Way

You are not alone on this journey. Mike and Chris are there to support you when challenges pop up and to celebrate your accomplishments!

Certified Therapists

Rigorous training and continued professional development ensures our therapists are up-to-date about the latest developments in DBT.

Validating Therapy

We are serious in a compassionate and human way, and our therapy sessions are low-key and validating.

Book Free Intake

Pre-register today (without any commitment) by completing the pre-registration form. You'll be invited for a free online intake appointment.

We are here to walk the journey with you.

Are you ready to take control of your emotions, build healthier relationships, and discover a more balanced life to unlock your true potential? Don’t wait – your mental health matters!

Mike White, MEd.

REGISTERED PSYCHOLOGIST #751

Chris de Feijter, EdD., MACP.

REGISTERED PSYCHOTHERAPIST (Q)
CANADIAN CERTIFIED COUNSELLOR

REady to roll?

At any given time people do the best they can in that moment.

Starting DBT Services at STG Health is a short, 4-step process.

Step 1

Pre-Register

Complete the pre-registration form and get a callback in 24 hours.

Step 2

Informed Consent

You'll complete an intake and consent form, as well as two screenings to help us learn about your symptoms.

Step 3

Intake Appointment

We'll go over the information and screening results, and then decide which DBT service to start with.

Step 4

Start Therapy

You'll get a dedicated therapist assigned and get started in 1 to 2 weeks. No waiting lists and no long wait times.

We're not telling you it is going to be easy.
We are telling you it is going to be worth it.

Being honest about expectations and emotions is really the key to continuing a life worth living. Are you ready to start the journey?

We acknowledge we are on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the First Nations and Métis ancestors of this place and reaffirm our relationship with one another.

All information on this website is for educational purposes only.

DBT Skills

Mindfulness
Distress Tolerance
Emotional Regulation
Interpersonal Effectiveness
Borderline Personality
Bipolar 1 & 2

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