apps – DBT Saskatchewan

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Articles and resources

Clinician-written information about mental health, relationships, parenting, sleep, emotional regulation, and practical skills.

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DBT & Technology

Embracing Technology: Utilizing Phone Apps for Dialectical Behaviour Therapy in Borderline Personality Disorder Treatment

Explore the benefits of phone apps in enhancing DBT treatment for Borderline Personality Disorder, offering skill-building, self-monitoring, and support throughout the therapeutic process.

June 25, 2023

DBT & Technology

Embracing Technology: Utilizing Phone Apps for Dialectical Behaviour Therapy in Borderline Personality Disorder Treatment

Explore the benefits of phone apps in enhancing DBT treatment for Borderline Personality Disorder, offering skill-building, self-monitoring, and support throughout the therapeutic process.

March 28, 2023

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