DBT General
Empower your mental well-being with DBT diary cards. Track progress, promote accountability, and customize therapy goals with ease.
Chris de Feijter
April 14, 2024
News & Articles
DBT General
Uncover the impact of negativity bias and automatic negative thoughts (ANTs) in trauma recovery, using insights from Dialectical Behavior Therapy.
Chris de Feijter
August 29, 2023
DBT General
Explore DBT in Saskatchewan. Overcome misconceptions and embark on your journey to mental wellness with professional guidance.
Chris de Feijter
July 3, 2023
DBT General
Explore the benefits of Radical Open DBT, an effective new approach to treating mental health issues.
Chris de Feijter
June 25, 2023
DBT General
Discover effective strategies from DBT and ACT therapies to help individuals with Borderline Personality Disorder prevent NSSI, manage emotions, and build fulfilling lives.
Chris de Feijter
June 25, 2023
DBT General
Explore the connection between Borderline Personality Disorder and traumatic events, and learn how prolonged exposure therapy can offer hope and healing.
Chris de Feijter
June 25, 2023
DBT General
Explore the various non-suicidal self-injury behaviors in individuals with Borderline Personality Disorder and discover effective treatment options for healthier coping strategies.
Chris de Feijter
June 25, 2023
DBT General
Learn about three evidence-based practices most individuals with Borderline Personality Disorder try to implement.
Chris de Feijter
June 25, 2023
DBT General
Explore the consequences of untreated borderline personality disorder, including impaired relationships and self-harm, and discover the benefits of Dialectical Behavior Therapy (DBT).
Chris de Feijter
June 25, 2023
DBT General
Explore the benefits of Radical Open DBT, an effective new approach to treating mental health issues.
Chris de Feijter
June 10, 2023
