Unlocking Borderline Personality Disorder: Decoding the Discouraged, Impulsive, Petulant, and Self-Destructive Behaviours.
Learn about the differences and similarities between Borderline Personality Disorder (BPD) and Bipolar Disorder, and how DBT can effectively treat both conditions.
Explore the concept of Quiet BPD, its overcontrol and undercontrol tendencies, and the challenges faced by individuals in this hidden variant.
Explore the complex issue of identity struggles in Borderline Personality Disorder and discover how Dialectical Behaviour Therapy can provide effective coping strategies.
Learn how cultivating mindful awareness through mindfulness exercises can help individuals with Borderline Personality Disorder manage their symptoms and improve their quality of life
Understanding Borderline Personality Disorder (BPD) and its impact on emotions, relationships, and daily life. Discover effective treatments like CBT and medication to manage anxiety and
Discover the overlooked Quiet Borderline Personality Disorder – unravel its symptoms, causes, treatment, and learn effective coping strategies for a fulfilling life.
